Running Resume –
Joshua Ilnicki
Biography:
- Current Residence: Front Royal, Virginia
- Date of Birth: 11 January 1986
- Running Teams: Team Running Dad, Runner in Training
- Sponsors: None
- Clubs: Shenandoah Valley Runners (SVR)
- Employer: Randolph-Macon Academy
Education:
- B.S. in Health and Physical Education, East Stroudsburg University 2008
- B.S. in Health, East Stroudsburg University 2008
Experience:
- Current:
- 6th year of coaching varsity cross country and track & field at Randolph Macon Academy
- Post Collegiate:
- Coached middle school basketball and track & field for 2 years
- High school:
- 4 years on the varsity track and cross country team at Sayre Area High School
Accolades:
Fall 2014
|
Coach of the Fall Season
|
2014-2015
|
Coach of the Year at R-MA
|
2014-2015
|
C. Lyle McFall Coach of the Year
|
Dec ’12-Mar ‘13
|
2nd Age Group SVR Winter Series
|
Oct 2013
|
3rd Overall Greasy-Gooney 10k
|
Dec ’13-Mar ‘14
|
1st Age Group SVR Winter Series
|
Oct 2014
|
1st Age Group Greasy-Gooney 10k
|
Nov 2014
|
1st Overall Relay Team Battlefield Half
Marathon
|
Dec ’14-Mar ‘15
|
2nd Age Group SVR Winter Series
|
Oct 2015
|
2nd Overall Leaf Peeper Half Marathon
|
Dec 2015
|
SVR Runner of the Year Male 25-29
|
Oct 2016
|
1st Overall Leaf Peeper Half Marathon
|
Oct 2016
|
1st Age Group Greasy-Gooney 10k
|
Dec ’16-Mar ‘17
|
1st Age Group SVR Winter Series
|
May 2017
|
3rd Age Group Apple Blossom 10k
|
Oct 2017
|
3rd Overall Helltown Half Marathon
|
Personal Bests:
1 Mile
|
5:15 pacing a student athlete to run a sub-5:00 mile
|
Nov 2014
|
5,000m
|
Nov 2016
| |
5 Miles
|
Jan 2017
| |
10,000m
|
Oct 2014
| |
Half Marathon
|
Oct 2015
| |
Marathon
|
Oct 2016
| |
50km
|
Aug 2016
| |
100 Miles
|
Sept 2016
|
Future:
Obtain Level 1 track and field coaching certificate
Obtain Level 1 coaching certificate from Road Runners Club of America
Obtain Level 1 coaching certificate from Road Runners Club of America
Run a sub-18 5k by June 2018
Run in the JFK 50 Mile
Complete another 100 mile endurance run
References:
Send me an email, contact me on social media, or leave a comment below!
